A Way to be Aware


Hi, Reader,

November is National Alzheimer's Awareness month. Did you know that more than six million Americans have Alzheimer's and more than 11 million are caring for a loved one with the disease. And the numbers are set to rise dramatically as the large "Baby Boomer" generation increases in age, making the need to find a cure even more urgent.

One fun way to support the cause is to participate in a Walk to End Alzheimer's which I did on Sunday in Boca Raton. As always, South County Regional Park was a sea of purple-wearing people of all ages, many walking dogs, pushing babies in strollers, enjoying snacks and being entertained by cheerleaders and musicians. There were plenty of exhibition tents to get information and takeaway gifts, and of course, refreshments and drinks. Staying hydrated was part of the plan,

There was lots to see and as always, the Promise Garden with its multicolored symbolic pinwheel flowers, was a standout in the wind.

This year there in addition to the tents there were lots of inflatables providing photo ops - guess which was my fav!

If you want to feel like a little kid, nothing beats a giant chair! Unless maybe some giant balloons!

Glad to see Judy Stauffer from the Harbour's Edge senior community recognized for her outstanding fund-raising efforts. I recognized her behind the fun heart-shaped purple sunglasses!

It's a wonderful day out to raise awareness and support for a very worthy cause. The event this year raised over $500,000, drawing over 1,300 registered participants and 176 fundraising teams!!

To raise your own awareness, if you would like to better understand your cognitive performance, you can now Get a Free Screening:

The Alzheimer’s Foundation of America (AFA) has partnered with the team at Montreal Cognitive Assessment (MoCA) Cognition to provide free memory tests to interested individuals. There is no minimum required age to get a free screening. No insurance is necessary to be screened.

There are a few ways to participate.

Pick Which Memory Screening Works for You

1.Schedule a memory test with an AFA-trained memory screener​
To schedule a memory test by videoconference or in-person (available in Manhattan and Long Island)

2. Take an online test - MoCA XpressO™
The MoCA XpressO™ is a brief memory test that helps you better understand potential cognitive changes. It is self-administered and takes approximately 5-7 minutes to complete. To begin your free XpressO by MoCA test, please click here:

This off-site link opens in a new window or tab.
• After clicking on “Login and Start XpressO” at the bottom of the page, you will be directed to the MoCA website.
• Click “Register Here” on the right side of the page to register for the test.
• Once registered, follow the instructions provided to complete the test.
​
​3. MoCA CHAI™​
For a more complete picture, you are encouraged to also take the MoCA CHAI™, which assesses lifestyle choices and factors that influence cognitive health.

For additional guidance, support, or information about memory screenings, contact the Alzheimer’s Foundation of America (AFA) Helpline at 866-232-8484 to speak with a licensed social worker and access trusted resources.

Til next, Be Memorable,

P.S. The next experience happens on Thursday, November 12th, at 4 pm Eastern, 1 pm Pacific and 9 pm in the U.K. Be aware and I hope to see you there!

Judy Herman, the "Brain-tertainer"

Judy Herman, the "Braintertainer!" here to entertain your brain with tips and tricks for memory improvement plus puzzles and engaging word games created to stimulate different areas of the brain. Because all are designed with fun in mind, you'll enjoy "learning without studying!"

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