HI, Reader, If you've been receiving my mailings for a while, you know that I am always thrilled when October comes around, bringing it's delightfully crisp Fall weather and colorful signs of seasonal change. Okay, maybe not to Florida - that's why I make my annual pilgrimage to New York for foliage, family and friends. This year I'm heading north a bit earlier than usual, at the beginning rather than end of the month, because I can't wait to enjoy my favorite Autum activity, apple picking in...
14 days ago • 1 min read
HI, Reader, If you've been receiving my mailings for a while, you know that I am always thrilled when October comes around, bringing it's delightfully crisp Fall weather and colorful signs of seasonal change. Okay, maybe not to Florida - that's why I make my annual pilgrimage to New York for foliage, family and friends. This year I'm heading north a bit earlier than usual, at the beginning rather than end of the month, because I can't wait to enjoy my favorite Autum activity, apple picking in...
15 days ago • 1 min read
Hi, Reader, We're starting soon ... almost time to come on over! The OutSmart Aging Experience Here's your Zoom link: ENTER THE ZOOM ROOM https://us06web.zoom.us/j/81991985113?pwd=RDYmWs795habDPQ3sg7dbCgwjCOULe.1 TODAY! Thursday September 10th 4 PM Eastern . 3 PM Central . 1 PM Pacific . 9 PM UK Here are some of the things we'll be getting into in the session. I'll be sharing a puzzle we'll do today on the screen, too - just don't peek at the answers ahead of time - I trust you! Neurobic...
about 1 month ago • 1 min read
Hi, Reader, In the U.S on the first Monday in September we take time to celebrate Labor Day - by not working! With parades, picnics, backyard barbecues - and yes, sales in store and online - the holiday marks the unofficial end of summer. Labor Day provides the opportunity to honor the millions of American workers whose dedication, skill, strength and determination have helped build our nation and improve working conditions. We can reflect on the value of hard work and achievements in every...
about 1 month ago • 1 min read
Hi, Reader, Is Technology Testing Your Patience … or Exercising Your Brain? Have you noticed that more and more we are being asked to verify ourselves, whether with codes, identifying objects in a grid or somehow otherwise convincing an AI bot that we are human? Wait, what? Remember when a password was something whispered at the door of a speakeasy? Now we need one to do practically anything - and apparently knowing the password isn’t enough. First they text a code to your phone. OK, fair...
about 2 months ago • 1 min read
Hi, Reader, This month's OutSmart Aging™ Online is shaping up to be a good mental workout. We'll be getting into Neurobics, which is the science behind brain exercise to increase brain power and decrease memory loss. Learn more when you click the pic These cognitive workouts stimulate our brains with learning new things, breaking from the usual routine and involving one or more senses. When the brain takes in new information, it gets practice making new connections to interpret and retain...
2 months ago • 1 min read
Hi, Reader, You've probably heard of “the dog days of summer”, but do you know what that expression really means? Dogs are hu-man's best friend, loyal and loveable, but what do they have to do with summer? Hanging out in early August - Hot Dogs! Which days are the dog days? What do they have to do with dogs? The phrase “dog days of summer” actually has nothing to do with our pups. It turns out that the ancient Greeks and Romans weren’t referring to real dogs, but to the great astronomical...
2 months ago • 1 min read
Hi, Reader, World Brain Day unites people globally every July 22 to spotlight the importance of brain health. This annual observance, championed by the World Federation of Neurology, aims to raise awareness about neurological diseases and promote prevention strategies. CEREBRATE! This year’s theme, Brain Health for All Ages, stresses that brain care is a lifelong pursuit. Simple habits - like regular exercise, getting good sleep, monitoring blood pressure and staying mentally active - are all...
3 months ago • 1 min read
HI, Reader, As the fabulous fortnight that is Wimbledon comes down to the last match, the Gentlemen's Singles Championship Final, today we get to see the top two gladiators of the game play in front of thousands of fans, including British and tennis royalty watching from the Royal Box, and millions more watching around the world. The defending champion, World Number 1 ranked player, Jannik Sinner from Italy, is competing against the 6' 6" German, Alexander Zverev, winner of the French Open...
3 months ago • 1 min read